How Frank Healy Turned Super Memory into Healing

Apr 25, 2025

37:31

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In this inspiring episode, Rich Bennett sits down with Frank Healy, one of only about 100 people in the world with hyperthymesia, the ability to remember every day of his life. Frank shares how he turned this rare and often overwhelming gift into a tool for healing, becoming a licensed therapist and author of over 20 self-help books. Tune in to discover how memory, resilience, and emotional intelligence can transform pain into purpose.

Guest: Frank Healy

Frank Healy is a licensed professional counselor, author of over 20 books, and one of the few people in the world diagnosed with hyperthymesia—the ability to recall nearly every day of his life in vivid detail. Drawing from his extraordinary memory and personal experiences, Frank helps others heal from trauma, anxiety, and stress through therapy, writing, and public speaking.

Main Topics:

· Frank Healy’s rare memory condition, hyperthymesia

· The emotional challenges and benefits of remembering every day

· How Frank became a licensed therapist to help others

· His journey as an author of over 20 self-help books

· Techniques for managing stress and achieving happiness

· The role of emotional intelligence in healing and success

· Insights from his latest books, including Stress-Free Success and Happy Every Day

· Personal anecdotes about memory, relationships, and professional growth

Resources mentioned:

 Frank Healy – Guest, therapist, author, and hyperthymesiac

 Rich Bennett – Host of Conversations with Rich Bennett