So many of you have emailed questions about how it's so difficult to let go in a relationship! In this episode, Chandresh touches some profound insights from tantra to let go and adapt new perspectives on healing and letting go in a relationship. Take notes, create your version of letting go, and trust your own awareness in the process. Enjoy!

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About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

Sleep for the Older Adult