The Unmistakable Creative Podcast

Life of Purpose: Sarah Sarkis | How to Change Your Life Without Losing Your Mind

Jul 9, 2024

Psychologist Sarah Sarkis discusses overcoming limiting beliefs, education impacts, parenting complexities, social media's mental health effects, and self-improvement. Explore transformers vs evolvers, success strategies, stress management, and embracing unique traits for personal growth.

58:02

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Episode guests

Sarah Sarkis

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Examine motivations for earning more money to understand healthy vs. unhealthy sources.

Promote self-awareness through deep reflection, mindfulness, and stillness for personal growth.

Embrace uncertainty, confront fear, and focus on personal growth journey to enhance holistic well-being.

Deep dives

Exploring the Life of Purpose Series

The podcast episode introduces the Life of Purpose series, covering expert insights and practical strategies on health, performance, and community well-being to help achieve personal and professional fulfillment. Listeners are encouraged to sign up for the newsletter to receive recaps of key ideas and obtain a free Life of Purpose ebook at unmistakablecreative.com/lifepurpose.

Intro

2min

Influences from Childhood and Overcoming Limiting Beliefs

10min

Impact of Education Choices and Reconnecting with Nature

5min

Exploring Memories, Parenting, Attention Styles, and Self-Improvement

24min

Transformers vs Evolvers: Overcoming Unconscious Habits

6min

Exploring Success, Money, and Personal Growth

17min

Diverse Sponsor Ads and an Ebook on Human Skills and AI

4min

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.

Sarah Sarkis, psychologist, writer and performance consultant, works to empower people to achieve long term change and growth through an entirely science-backed approach. We discuss a few relatable topics like parenting, social media, education and growing up before moving on to some deeper questions that ultimately unveil the profound psychology and tactical methods behind changing your life.

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The Unmistakable Creative Podcast

Life of Purpose: Sarah Sarkis | How to Change Your Life Without Losing Your Mind

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Exploring the Life of Purpose Series

Understanding Motivations for Making More Money

Navigating Inner Self-Awareness and Change

Challenging Aptitudes and Accomplishments

Embracing Uncertainty and Self-Discovery

Remember Everything You Learn from Podcasts