Exploring the challenges individuals face in growth and change, the chapter distinguishes between transformers and evolvers and delves into the psychological barriers that hinder progress. Therapists play a critical role in addressing these hurdles with clients through respectful communication and promoting self-awareness. Sponsored content for various products and services, including personalized weight loss plans and tools for financial literacy, is also featured.
Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.
Sarah Sarkis, psychologist, writer and performance consultant, works to empower people to achieve long term change and growth through an entirely science-backed approach. We discuss a few relatable topics like parenting, social media, education and growing up before moving on to some deeper questions that ultimately unveil the profound psychology and tactical methods behind changing your life.
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