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Education On Fire - Sharing creative and inspiring learning in our schools

381: Teachers with Boundaries - Gemma Drinkall

Feb 5, 2024
Gemma Drinkall, an educational wellbeing coach, shares insights on establishing boundaries for teachers to switch off from work and focus on their personal lives. She emphasizes the importance of self-care, reducing overwhelm, and increasing happiness. Gemma's journey from teacher to coach highlights the challenges faced by educators and the need for support in creating a healthy work-life balance.
45:10

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Setting clear boundaries is crucial for teachers to prevent burnout and prioritize self-care.
  • Recognizing the value of work-life balance and personal well-being is essential in the teaching profession.

Deep dives

The Importance of Prioritizing Well-Being in Teaching

Recognizing the significance of maintaining well-being in the teaching profession is crucial. Gemma Drinkle, an educational well-being coach, highlights the transition from career-driven teacher to coach, emphasizing the necessity of setting clear boundaries to prevent burnout. Her experience of panic attacks and exhaustion underscores the importance of self-care and prioritizing personal needs to thrive as an educator.

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