Ep 95 Dating with Curiosity - Live Coaching Session

In this live coaching session, we talk with Ashlyn about the journey of self-discovery she’s been on following her divorce.

We discuss how impactful safe friendships can be in the process of reprogramming and reparenting ourselves, why all emotions are welcome, and having big emotions doesn’t mean we’re not fine (they’re actually just an indication that we’re human), how to approach our interactions while dating as an opportunity to learn more about ourselves, and the importance of modeling for our children that we are more than just their parents.

Interested in joining a live virtual group class with us? We lead a variety of wellness sessions every week in TAT Lab. Visit tatlab.app or @thetatlab on Instagram to learn more about the safe, supportive community created to help you on your journey to a better version of yourself.

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*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.

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