#53 Breaking Free From Triggers & Get Unstuck - Woman Of Grace & Integrity part 2 🌹

We all get triggered and we've all had limiting beliefs and patterns that keep us stuck. How do we break free from these patterns? The immature princess expects others to accommodate her moods but the mature Queen knows she is responsible for internal reactions. The way of the woman of grace and integrity begins with awareness, gentleness, and self-forgiveness.

Points covered:

- triggers and body awareness
- the role of feminine embodiment
- the immature way vs the mature way of handling triggers
- the fear of repeating a pattern and how it inhibits you from moving forward
- the solution

My interview on the Rising Feminine Collective Podcast:
https://anchor.fm/nina-petruzzo/episodes/Embracing-The-Spectrum-of-Emotions-with-Johanna-Mkil-e1jm709

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