Tired of Being Tired? The 4 Kinds of Rest You Need with Jess Connolly

Are you tired of being tired? 

We tell ourselves it will get better after the next deadline or rest will come once we cross the finish line of this season, yet, it never comes. Day in and day out we remain stuck in the loop of repeating the same mantras while still longing deeply for rest that will satisfy. 

Join Mary and Jess Connolly, friend author, speaker, and coach, as they discuss the impacts of the gender exhaustion gap, the ministry of absence, and practical ways to experience rest in a loud and wild life. 

Tune in to hear, 

• How to rewrite the cultural narratives keeping you stuck 
• Why healing is a holistic process
• One practice that will revolutionize saying no

 

If you have ever felt like exhaustion is inevitable or even your fault, Jess’s story will leave you with practical steps to live a more fulfilling life!

Friend, today is the day to move from escaping life to redefining rhythms that awaken us to the precious days we have been given. 

Because rest is the very foundation we were created from.

This is a conversation you won’t want to miss!

Follow Jess here! https://www.instagram.com/jessaconnolly

Check out her new book here: https://www.jessconnolly.com/tiredofbeingtired

 

For full episode notes, head to: https://marymarantz.com/themarymarantzshow

More About Jess Connolly: Jess Connolly is a woman who wants to leave her generation more in awe of God than she found it. She is passionate about family, God's Word, and seeing women take their place in the kingdom. She's an author, a church leader, and a coach and has written nine books - including Wild and Free with Hayley Morgan, You Are The Girl For The Job, Breaking Free from Body Shame, and most recently, Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion releasing April 9, 2024. Jess and her husband Nick live in Charleston, SC where they've planted Bright City Church. They have four wild and hilarious kids: Elias, Gloriana, Benjamin, and Cannon. They also have an unruly dog named Deacon.They have four wild and hilarious kids: Elias, Gloriana, Benjamin, and Cannon. They also have an unruly dog named Deacon.