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Longevity, anti-aging and metabolic health are things that have fascinated me for years, so when my guy Joel Jamieson said he wanted to jump on a podcast and talk about this stuff, I was all ears.
In this episode, we start by talking about metabolic optimization – including what most people think of when they hear the word “metabolism,” and why Joel has a more well-rounded and diverse definition.
We talk about mitochondria – why they’re critically important for health, the numerous roles they play, and how to develop not only MORE mitochondria but higher-quality ones as well.
From there we dive into the brass tax and discuss how you can actually make an impact with all of this information. We talk about the tests you have access to (including both free and paid options), and then how to make impactful changes with your training, nutrition and supplementation to optimize your metabolism and help you live a longer, healthier life.
Needless to say this is a FASCINATING show, and I really think you’re going to love it.
Mitochondria do basically everything…they’re directing growth, proliferation, immunity, inflammation, a really wide variety of things. – Joel Jamieson
Are you a young fitness trainer or coach?
Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?
Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?
It’s time to stop the frustration and stop worrying. It’s time to get certified!
If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.
In this massive course, you’ll learn:
This certification is jam-packed with everything I’ve learned over the last 20 years of my career.
So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!
Spots are limited, and the next certification is set to launch in March 2023.
To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!
Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.
If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.
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The post Joel Jamieson on Metabolic Optimization, Longevity and the Future of Sports Supplements appeared first on Robertson Training Systems.