Episode #118: Our Skin is a Mirror: Why Skin Health is a Marker of Overall Health

Oct 4, 2022

Unveiling the secrets of biohacking skincare with Amitay Eshel, diving into the impact of artificial blue light, safe sunscreen ingredients, best topical peptides, and emerging magical skincare ingredients. Discover the connection between skin health and overall well-being, the power of extremophiles in skincare, and tips for stress management for skin health. Also, explore the evolution of skincare products, exclusive discounts, and community events.

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Introduction

00:00 • 4min

Prioritizing Skin Health for Overall Well-being

03:41 • 21min

Exploring Extremophiles and Skin Repair Peptides in Skincare

24:27 • 9min

Skin Health, Product Exclusivity, and Men's Skincare Awareness

33:29 • 2min

Skin Aging Disparities Postmenopause

35:23 • 6min

Exploring the Dual Role of Skin in Health Maintenance

41:28 • 3min

Stress Management for Skin Health

44:23 • 21min

Evolution of Product Lineup and Future Developments

01:05:06 • 11min

Skincare Discount, Event Invite, and Community Interaction

01:16:00 • 2min

My guest this week is Amitay Eshel, Founder and CEO of YoungGoose.

I invited Amitay back to chat more about biohacking skincare nutraceuticals (yes for BOTH men and women), including some up-and-coming star ingredients! Learn about stacking lifestyle health tips, supplements and topical products, and why it isn’t just what we see on the surface, but that the skin is also a driver for aging INSIDE the body as well. We cover if artificial blue light damages your skin, which sunscreen ingredients are safe, how to avoid that super sexy ghost look from “natural” sunscreen, what topical peptides are best, and other emerging magical ingredients that improve skin barrier (like moisture by 50% longer!). Tune in to Episode 118!

Learn more about YoungGoose and use code SUPERHUMAN20 on your first order, or NAT5 to save 5% on subsequent orders!

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Episode Sponsors

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Mitopure is a scientific breakthrough for your cells! Ten years of research led to the discovery of Urolithin A; a mitochondrial powerhouse that assists in mitophagy, protecting cells from cellular decline. Mitopure is clinically proven to enhance muscle health and performance. It comes in a whey protein powder, capsules or berry (or ginger!) powder. Consider the 3-month trial to try them all! To learn more, visit www.timelinenutrition.com and use code NAT10 for 10% discount!

Episode Takeways

[06:20] Why is it important to take care of your skin from a biohacking perspective?..

[12:30] What are some things that we forget about the skin?..

[15:00] How to get safe sun exposure..

[18:00] Should I wear sunscreen to protect from blue light? What ingredients should I look for in sunscreens?..

[24:21] An extremophile peptide for skin?..

[32:15] Let’s chat about skin “renewal”…

[34:00] Who can purchase Bio-Barrier?..

[44:00] What organ do we need to keep in check in order to optimize overall health?..

[45:00] What YoungGoose products have ashwagandha?..

[48:20] The effects of stress on the skin…

[54:20] How to lower inflammation and support the body with recovery…

[01:06:15] How to know what products to use…

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