Insider Secrets to a Top 100 Podcast with Courtney Elmer | Podcasting Strategy for Business Growth

Why Self-Care Isn’t the Cure for Burnout

Mar 31, 2020

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When you’re an entrepreneur, burnout is inevitable… unless you’re equipped to take care of yourself by understanding where burnout really comes from and why it happens at such a high rate among people who are working every day pursuing their passion and their dream.

Don’t worry -- if you’re suffering from burnout, it’s easier to get your mojo back than you might think.

As the CEO of a company focused on helping entrepreneurs scale their business without burning out, it *might* come as a surprise to learn that I have a HUGE problem with the self-care movement trending today.

It’s because the "quick fix tips" that are touted as solutions to bounce back from burnout.

What’s wrong with burnout tips like these? Listen into today’s episode and find out!

WHEN YOU FINISH LISTENING TO TODAY’S EPISODE, YOU’LL LEARN:

The surprising truth about stress, and why it can’t be “managed”
The self care practices that aren’t worth your time and what burnout really means
How to take care of yourself without feeling guilty

PLUS: The #1 reason why taking care of yourself first is the quickest way to achieve entrepreneurial success and preventing burnout

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