

Erik Fisher on Recalibrating Morning and Evening Routines
Jun 4, 2017
The podcast explores topics such as technology usage, productivity, and deep work. It emphasizes the importance of a solid morning routine and the need for discipline rather than motivation. Strategies for maintaining focus during deep work are discussed, along with the idea of going beyond traditional time management and motivation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Exploring Interconnected Topics and the Impact of Sleep on Deep Work
02:09 • 4min
Recalibrating Morning Routines for Discipline and Success
05:40 • 4min
Maximizing Productivity and Self-Care in the Morning
09:51 • 7min
Strategies for Maintaining Focus
17:04 • 8min
Going Beyond Traditional Time Management and Motivation
24:35 • 3min