This week on the Productivityist Podcast, I am joined by Benjamin Hardy. Benjamin has been the #1 writer on Medium.com since 2016 and has organically grown his email list from 0-300,000+ subscribers in 2 years through his writings about self-improvement. His new book, Willpower Doesn’t Work came out this March.
In this episode, we dived deep into the psychology of willpower. Some topics we discussed include the dangers of relying on willpower, why it seldom works, and a better approach to productivity. We also discussed journaling as a tool for improving yourself and achieving your goals, among many other things.
Relevant Links
Benjamin P. Hardy | Medium
Willpower Doesn’t Work by Benjamin Hardy | Medium
What You Need to Know About Willpower: Here’s What Actually Works
You Can Never Change Your Life Through Willpower: Here’s What Actually Works
Willpower Doesn’t Work: Here’s How to Actually Change Your Life
Willpower is a Myth, and Believing in it Can Make Things Worse | CBC Radio
Top Change Management Consulting Firm: Employee Engagement Solutions
Johann Hari: Everything You Think You Know About Addiction is Wrong
Home – Joe Polish
How to Write in Your Journal to Improve Yourself and Achieve Your Goals
Genius Network Events 2018
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