

#74: How to Coach Yourself to Goal Success
Feb 1, 2021
Alicia Curry, an executive assistant and project manager at Michael Hyatt & Company, shares her expertise on self-coaching for achieving goals. She discusses the inevitable challenges that arise when pursuing dreams and emphasizes the importance of self-honesty and integrity. Alicia introduces four key self-coaching essentials and highlights how embracing mistakes and practicing self-compassion can empower personal growth. Listeners will discover strategies to overcome roadblocks and maintain persistence, transforming their goal journey.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Welcoming New Voices to the Productivity Conversation
02:17 • 2min
Empower Your Journey: Self-Coaching for Goal Achievement
04:00 • 20min
The Evolution of Sleep Needs from Childhood to Adulthood
24:28 • 2min
Navigating Shame: Embracing Grace in Goal Achievement
26:28 • 3min
Embracing Self-Compassion on the Journey to Goal Achievement
29:03 • 4min