Focus on This cover image

#74: How to Coach Yourself to Goal Success

Focus on This

00:00

Embracing Self-Compassion on the Journey to Goal Achievement

This chapter explores the significance of self-coaching in achieving personal goals through the values of candor, persistence, and grace. It emphasizes the importance of accepting setbacks as part of the growth process and encourages listeners to practice self-compassion along their journey.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app