Self-Sabotage and Survival Mode

Self-sabotage is a common barrier that prevents individuals from achieving their goals, often driven by a fear of failure and the need for self-preservation. Many people find themselves in a survival mode, where their motivation shifts from pursuing challenges to avoiding threats, resulting in procrastination and a reluctance to fully engage. This mindset is exacerbated by societal issues, such as a lack of fulfillment of basic psychological needs, overemphasis on external validation, and pervasive feelings of danger in the environment. To overcome self-sabotage, individuals must seek clarity in their goals while addressing the underlying psychological factors that trigger this protection mechanism.