If you already spend 4 or 5 days a week climbing for your job as a setter, is it a good idea – or even just a feasible one – to take on a training program? How do you find the additional time, energy, and motivation? Plus, aren’t you just asking for an injury? In today’s Board Meeting episode, our very own coach Jess West answers these questions and more, providing valuable insight as to how setters can smartly and safely train for their goals.
Interested in working with Jess? Check her availability HERE.
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The Power Company Climbing Podcast