Ep 103: How To Stop Fear And Worry

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This episode today is really relevant to what's going on in the world right now.

And it's relevant to many of you listening. 

This episode is about how to stop fear and worry. 

So if you've gotten into any fear and worry in the past week, make sure that you've listened to this episode, and you share it with your friends and family.

In this episode I talk about:

• [7:36] how fear is the idleness of will
• [14:47] why most people are terrified of Death
• [15:48] how everything happening in this world is temporary
• [20:40] What is fear?
• [21:58] What is worry?

And, of course, a lot more, and you know that.

So the way to stop fear and worry is to recognize that you're not fear and worry, and move your attention.

Transformational Takeaway: You are a human being who has worrisome thoughts. You are the thinker of fear and worry.

Mentioned Resources:

Master Thought Formula

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Thank you for listening! 

With Gratitude, Jim Fortin