Teaching Gymnastics in CrossFit: Progressions, Spotting, and Safety | Dave Durante
Nov 21, 2025
01:02:43
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Dave Durante joins Todd Occhiuto and Kristin Bowen to break down how coaches can teach and safely spot gymnastics movements for athletes of all levels inside a CrossFit class. Learn how to keep every athlete progressing with clear progressions, smart spotting, and simple cues that elevate your coaching.