The Dr. John Delony Show I Got Drunk and Slapped My Girlfriend
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Sep 3, 2025 A caller grapples with the aftermath of slapping his girlfriend while drunk, leading to a powerful discussion on accountability and the impact of alcohol on relationships. Another segment dives into the challenges faced by a Navy family during deployments, emphasizing emotional support and communication. Parents explore the tricky dynamics of adult children living at home while navigating independence. The importance of self-care for caregivers and open dialogue about intimacy in relationships are also explored, along with insights on fostering emotional connections.
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Alcohol Reveals Hidden Parts
- Alcohol often peels back social masks and reveals suppressed impulses or 'a dragon' people hide.
- A one-off blackout that produces violence usually signals deeper pathology or repression, not pure accident.
Take A 60-Day Accountability Break
- Do commit to at least 60 days of separation and intensive work if you hit someone while intoxicated.
- Do accept accountability and expect consequences while you pursue sustained therapy and sobriety.
Choose In-Person Therapy For Violence
- Do see a therapist in-person rather than only online for serious violent incidents.
- Do recognize that school counseling may trigger institutional reporting and consequences.