Can vitamin K2 prevent osteoporosis?

Vitamin K2 plays an important role in heart health and bone formation. But how much is enough, and is it safe to take high doses?

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

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New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. 

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