In this episode, I am interviewing Dr. Roshani Sanghani an American Board Certified Endocrinologist who specializes in Treating Diabetes.

The topics we discuss in this episode are

• What is Diabetes
  
• The difference between type 1and type 2 diabetes,
  
• Which type is reversible and which is not?
  
• What does Metformin do to our body,
  
• Is taking insulin injection the right approach?
  
• Dr. Roshani’s story of what inspired her to take up her practice with the least medication and focus more on guiding patients on healthy lifestyle changes.
  
• How we could be addicted to sugar due to a lack of self-love
  

If you interested in learning how to integrate Ayurveda into your daily life I am holding a 90-minute webinar on the 27th of December 2020 which is a Sunday. The topics you will learn will include the mindset of becoming your healthiest self, the concept of Dinacharya which are tips that guide us for longevity and vitality, and how to integrate this into our modern-day lifestyle. Please find the link for this event in the show notes.

In case you are listening to this episode after the 27th please check my website vigneshdevraj.com where you can find the details on how to access the video and audio recording.

Link to the event ticket:
https://sitaram2021intention.eventbrite.hk

Dr. Roshani an American board-certified Endocrinologist

After returning from the US to India

In 2016 she founded Aasaan Health Solutions, based out of Mumbai, where she and her team help people build healthy lifestyle habits to reverse PCOS, obesity, type 2 diabetes, and Hormone Imbalance with the least amount of medication.

Her interests are in personal fitness), spirituality mindfulness, emotional eating, patient education, and behavior change. She is a lifelong learner at heart and lives in Mumbai with her husband and two daughters. For further details about Dr. Roshani please go to www.aasaanhealth.com

For further details about your host Dr. Vignesh Devraj please go to Facebook and Instagram @sitarambeachretreat @vigneshdevraj or visit www.sitaramretreat.com

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