

BONUS: Eight Pounds Down
May 30, 2020
Discover practical strategies to lose eight pounds during the month of June! The discussion dives into the challenges of overeating while sheltering in place and offers a focused challenge to tackle weight loss. Learn the importance of meal planning and how it nurtures your relationship with yourself. Emotional awareness around food is explored, providing insights for personal growth and self-care. Join live coaching calls for tailored support and answers to your weight loss questions!
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