Nutrition Strategies to Balance Female Hormones with the Health Babes

Mar 2, 2023

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For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.

Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.

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Dr. Becky Campbell and Dr. Krystal Hohn are The Health Babes, and Dr. Jockers is chatting to them today about the importance of balancing hormones and their new book, The Health Babe’s Guide to Balancing Hormones. From estrogen to insulin, cortisol to testosterone, we cover it all and more, providing you with the smartest nutrition strategies available to cope in this busy world.

What are some of the symptoms when you experience hormone dysfunction? What are some of the genetic pathways that can interfere with hormone metabolism? Is PMS even normal?

Understanding hormone health – from a histamine intolerance to a thyroid issue – is all expertly unpacked by the Health Babes in a way that makes the medical side of things super easy to digest so that you can then implement the strategies in your life. Please join us!

“One thing to really understand about hormones is that the brain signals our hormones to be pulsed, right? And so they're constantly changing throughout the day."

-Dr. Krystal Hohn, The Health Babes

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In This Episode:

Introduction to the Health Babes and the inspiration for their book
What are the 7 key hormones?
How functional medicine can help with recognizing your optimal hormone level
What are some of the symptoms of hormone imbalance?
Is PMS normal?
Understanding estrogen dominance
Recognizing the early symptoms of hormone imbalance
Where does estrogen dominance come from? Stay away from perfume!
What level are you at with regard to being in balance?
Understanding the value of a good poop!
What are The Health Babes seeing a lot of?
Fast and easy things you can do now!
The value of eating organ meats
Can you have vinegar?
Natural food that The Health Babes recommend
What happens when you put castor oil over the liver?
Top supplements for supporting the liver
Amazing recipes to support you (in the book)
Final words of inspiration from The Health Babes

Resources:

Claim your risk-free supply of Liver Health Formula and all 5 bonus gifts – GetLiverHelp.com/Jockers
Paleovalley Organic Supergreens - use code JOCKERS at checkout for an extra 15% off
Curcumin Gold - Visit puralityhealth.com and use coupon "DRJ" to access 30% OFF today!

Connect with The Health Babes:

Connect with Dr. Jockers:

Instagram – https://www.instagram.com/drjockers/
Facebook – https://www.facebook.com/DrDavidJockers
YouTube – https://www.youtube.com/user/djockers
Website – https://drjockers.com/

● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/