How to Break Free from the Nice Guy Syndrome

Jul 2, 2024

48:07

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Are you tired of being considered the “nice guy”? Do you want to find a way to be BOTH assertive and compassionate? This week, Kirsten is joined by Nate Ewert, an expert in men's work and leadership, to explore exactly how to stop playing the 'nice guy' and step into your masculine strengths.

Kirsten and Nate discuss the dynamics of masculine and feminine expressions, the balance needed in relationships, and how to cultivate safe, intimate spaces. The conversation covers the importance of assertiveness and emotional intelligence and the profound impact these insights can have on one's sex life and relationships. Let’s get some!

Key Topics:

02:40 Understanding Masculine and Feminine Energies

06:15 Balancing Masculine and Feminine in Relationships

16:41 Stepping Up in Relationships

19:30 Shifting from Nice Guy to Assertive Man

26:56 Understanding the roots of anger & unpacking emotions beneath anger

28:26 The Impact of Societal Expectations on Men's Emotions

30:14 Exploring Shadow Work

33:31 Rites of Passage and Initiation

38:33 Living on the Edge of Comfort

40:53 The Role of Choice in Emotional Expression

42:26 Impact on Intimate Relationships