On the Podium Nikita Ducarroz: The power of sport
Sep 17, 2023
"It saved my life." Olympic bronze medallist Nikita Ducarroz shares her journey from battling anxiety attacks to becoming a champion in BMX freestyle park. She discusses the impact of BMX on managing fears, the intricacies of competition, and the importance of being open about mental health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Significance and Fun of Shopping Trolleys
01:33 • 2min
Unconventional Activities as Sports
03:21 • 2min
From Struggles to Success: Triumphs in BMX Freestyle Park
05:13 • 5min
Navigating Anxiety and Lockdowns
10:34 • 4min
Overcoming Anxiety through BMX
14:19 • 22min