Nikita Dukro's Journey from Anxiety to Bronze Medalist

Nikita Dukro, a Swiss American BMX athlete, shares her journey from struggling with anxiety attacks as a teenager to winning bronze in the Olympics. She discusses how BMX became a way for her to escape anxiety and find a supportive community. Nikita emphasizes the importance of building a support team and being open about mental health. She talks about the challenges of planning and performing tricks in BMX freestyle park competitions, highlighting the need to overcome fears and manage anxiety. Nikita also mentions her advocacy for mental health, using her platform to raise awareness and support others who may be going through similar experiences.