The Dream S3 E2: What Ever Happened to Happy Jane?
Sep 13, 2023
The podcast explores the challenges faced during the pandemic, including mental health issues and relationship struggles. They discuss the desire for self-improvement and the need for a life coach. They also delve into the controversial practices of NLP and life coaching. The link between physical and mental health is discussed, as well as the promotion for Pushkin Plus subscription service.
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Jane's Pandemic Hardship Story
- Jane Marie recounts multiple hardships during the pandemic, including family deaths and personal health struggles.
- These compounded events led to depression and a profound sense of losing her former self.
Depression Clouds Daily Life
- Jane feels like she's forgotten how to live the joyful, functional life she once had.
- Despite therapy and medication, a dark cloud of depression lingers, making daily life a struggle.
Small Wellness Habits Fail
- Jane tries simple self-help tactics like sunlight, walking, salads, and meditation, but they mostly fail.
- She realizes she needs a bigger, more structured life change beyond small wellness habits.