Legacy Creator cover image

Legacy Creator

Heal from Within: Stress Management & Wellness for Entrepreneurs with Jass Stupak

Jul 29, 2024
49:42

We had the privilege of interviewing Jass Stupak, a certified holistic nutritionist helping women go from bloated to blissful. Not only does she leverage her background in nutrition to help women holistically heal, but she also helps other nutritionists build their businesses as well as runs her own organic tea company.

In this episode, we dove into:

  • Jass' personal health journey that led to the creation of her organic tea company Leaves
  • Importance of gut health and herbal remedies
  • Common factors contributing to cortisol spikes
  • Stress management tips for entrepreneurs
  • Candida and parasite cleansing
  • Optimizing your nutrition so you can sustainably run your business
  • Balancing service-based and product-based businesses
  • Ways to maintain stamina and sustainability in business

We hope you enjoy the episode!

Jass' Links:
Instagram
TikTok
Nourish with Jass
Leaves
The Nourished Podcast

OUR SOCIALS:
Instagram
YouTube

THE AWAKENING:
The Blog
Work With Us
90-Day Profit Planner
The Awakening Archives

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode