Heal from Within: Stress Management & Wellness for Entrepreneurs with Jass Stupak

We had the privilege of interviewing Jass Stupak, a certified holistic nutritionist helping women go from bloated to blissful. Not only does she leverage her background in nutrition to help women holistically heal, but she also helps other nutritionists build their businesses as well as runs her own organic tea company.

In this episode, we dove into:

• Jass' personal health journey that led to the creation of her organic tea company Leaves
• Importance of gut health and herbal remedies
• Common factors contributing to cortisol spikes
• Stress management tips for entrepreneurs
• Candida and parasite cleansing
• Optimizing your nutrition so you can sustainably run your business
• Balancing service-based and product-based businesses
• Ways to maintain stamina and sustainability in business

We hope you enjoy the episode!

Jass' Links:
Instagram
TikTok
Nourish with Jass
Leaves
The Nourished Podcast

LEGACY CREATOR:
Instagram
YouTube

THE AWAKENING:
Instagram
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