Ep. 349 - How to Speed Up Your Manifestation– What Works and What Doesn't
Apr 4, 2025
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Janelle Nelson, an EMDR & MFT therapist, joins the discussion to debunk common myths about manifestation. She shares her own journey of surrendering to manifest something even better than she imagined. The conversation tackles the pitfalls of lucky girl syndrome and emphasizes the need for subconscious rewiring and healing for true change. Jessica and Lacy reflect on their struggles and triumphs, illustrating how authentic feelings and aligned action lead to real results. Together, they advocate for deeper techniques over superficial practices in the manifestation journey.
True manifestation demands profound inner work, including subconscious rewiring and nervous system healing, rather than surface-level techniques like affirmations.
Short-term techniques like lucky girl syndrome often fail to engender lasting change, requiring deeper methods such as hypnosis for effective results.
Taking aligned action and cultivating a supportive community significantly enhance manifestation efforts by reinforcing beliefs and illustrating potential outcomes.
Deep dives
The Importance of Deep Transformation in Manifestation
Manifestation involves a true spiritual, emotional, and physical transformation that requires deep inner work. Until this deeper work is completed, manifestation efforts may not yield effective results. Shallow approaches, such as simply thinking positively or adopting lucky girl syndrome, may create temporary success but lack the capacity for genuine, meaningful change. Therefore, grounding practices in neuroscience and psychology can help facilitate this transformational process, leading to significant and lasting outcomes.
The Inefficacy of Superficial Manifestation Techniques
Many popular manifestation techniques, like the lucky girl syndrome or basic affirmations, do not effectively shift life narratives in a meaningful way. While these techniques may provide short bursts of positivity, they often fail to address the deeper, subconscious beliefs that hinder true manifestation. Emphasizing deeper methods, such as hypnosis and neural reprogramming, can lead to more rapid and profound changes compared to traditional techniques. Ultimately, achieving lasting success requires aligning with deeper values and beliefs rather than relying solely on surface-level tactics.
Vision Boards and Their Limitations
Vision boards, while visually appealing and commonly used, are insufficient on their own for successful manifestation. Simply decorating a board with images does not address the subconscious necessity of believing in the possibility of what one desires. Utilizing tools like artificial intelligence to find expanders—real-life examples of individuals who have achieved similar desires—can provide the essential evidence that makes manifestation more plausible. Thus, moving beyond visual aids to more engaging practices facilitates deeper belief and connection with desired outcomes.
The Role of Aligned Action in Manifestation
Aligning actions with manifestation goals is crucial for effectively bringing desires into reality. Without taking tangible steps towards achieving goals, individuals can remain stuck in wishful thinking or fear-based inaction. Both extremes—overdoing action or staying passive without unblocking fears—can impede progress, making it essential to balance these aspects. Courageously facing fears and taking aligned action provides concrete evidence of commitment to the manifestation process, ultimately driving successful transformations.
The Power of Community and Shared Mindsets
Surrounding oneself with a supportive community can expedite the manifestation process significantly. Engaging with individuals who share an abundant and open mindset can foster encouragement and reinforce beliefs in what is possible. Through shared experiences and collective support, members can see examples of their own potential, which aids in expanding their subconscious beliefs regarding achievement. Therefore, building relationships within a like-minded community plays a vital role in enhancing the effectiveness of manifestation practices.
Think positive, hold the frequency, pretend you already have it…And it’ll just show up. Right? Not quite. It’s time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they’re doing wrong in manifestation. You’ll hear Janelle’s story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that actually works because it actually changes you. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on how she wanted to feel instead of what it had to look like.
The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode) give you the tools to do just that. Your real manifestation journey starts here.
Reprogram your limiting beliefs and step into your most magnetic self!
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