Guided Meditation Finding Love Again
Dec 13, 2025
Join Jody Agard as she guides you through a journey to finding love again. Embrace breath and relaxation to release tension, honoring both loss and longing. Clear past attachments to make space for new connections. Focus inward to discover the growth needed to attract true love. Explore healing and the realization of your worthiness. Finally, surrender to the deep love waiting for you, opening your heart to new possibilities.
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Light Personal Moment To Ease Tension
- Jody shares a light personal moment about worrying over receiving new contacts in time.
- She jokes about getting fast delivery and a discount to diffuse tension and invite smiles.
Use Breath To Release Tension
- Close your eyes, exhale, and let your body relax to release today's burdens.
- Use breath and grounding to create immediate calm and presence.
Longing For Love Is Valid
- The meditation reframes longing for partnership as a natural, honorable desire to acknowledge.
- Honoring that longing opens space to heal and prepares you to receive true love.