The Daily Stoic How Stoicism Makes Coaches Better
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Sep 10, 2023 Discover how ancient Stoicism can enhance modern coaching practices. Learn from Marcus Aurelius about resilience and the power of mindset in overcoming obstacles. Unpack the difference between confidence and ego, exploring how unchecked ego can derail both sports and business success. Understand the importance of collaboration in coaching, emphasizing self-reflection and shared goals for continuous improvement. This insightful talk bridges timeless wisdom with contemporary challenges faced by coaches and athletes.
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Self-Mastery
- Self-mastery is crucial for both personal and professional growth.
- Stoicism emphasizes mastering oneself before leading others.
The Obstacle is the Way
- Obstacles are inevitable, but they also present opportunities for growth.
- We can choose to view obstacles as unfortunate or as chances to practice virtue.
Focus on What You Control
- Focus your energy on what you can control, like your responses and actions.
- Don't waste time worrying about things outside your control, such as external events or other people's opinions.