Just because someone ghosted you doesn’t mean they’re a narcissist. Ilana is joined by licensed therapist Carla Litto, LMFT, to unpack what actually makes someone a narcissist, what doesn’t, and why the term is being thrown around so loosely. They also talk about how to recognize real narcissistic behavior in relationships, what to do if you’re in one, and how to heal after emotional manipulation or gaslighting.

Grab a copy of Outsmarting Egomaniacs wherever books are sold and learn more at https://www.carlalittotherapy.com/

Submit your questions or share why you and your partner are cohosts for life at⁠ speakpipe.com/sop

ALL links here (dating coaching, profile revamp, marathon fundraiser, and more!)

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE

Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Everyone a Narcissist Now?