The Cabral Concept

3215: Raynaud's Help, Leaky Gut & Probiotics, Heart Palpitations & Exercise, Fatty15, Non-Toxic Furniture (HouseCall)

Nov 24, 2024
Discover effective management strategies for chronic conditions like Raynaud's syndrome and leaky gut, with personal stories and diet adjustments shared by listeners. Learn about the potential benefits of Fatty15 as a fish oil substitute, albeit with caution due to limited clinical support. The episode also delves into the importance of non-toxic furniture and key certifications to look for, ensuring a healthier home environment.
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ADVICE

Managing Raynaud's

  • Consider stress management techniques for Raynaud's, like relaxation therapies.
  • Explore potential histamine issues and try extra vitamin C and Hispro if needed.
ADVICE

Gut Health Recommendations

  • Get accurate gut testing with a plan or start with the CBO protocol for gut health.
  • Work with an IHP Level 2 practitioner for gut issues and accurate lab testing.
ADVICE

Addressing Heart Palpitations

  • Investigate the root cause of heart palpitations rather than just treating symptoms.
  • Consider blood pressure, blood sugar, or cortisol imbalances post-exercise.
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