On this episode, we talked about:

Masculine and feminine energetics
Energetics are incredibly subjective and not tangible
Growing and finding your authenticity
Dive into finding your first
Identifying where your struggle is
Looking for a positive reinforcement
Building a strong foundation
Understanding that you're not alone
Allow energetics to be part of your tools

"It's important to gain cognitive awareness in our foundational pieces of authenticity"

"Understand you first before you dive into the complexity of the energetics"

"For us men, if we can't see tangible progress we get detour from really building ourselves"

Let's connect over on Instagram: @Johnny.Elsasser

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Episode 282: Why Energetics May be Hurting Your Growth