You Need to Calm Down | How To Read Epictetus (Enchiridion, Discourses)

A Man in Full is a satirical novel that delves into the lives of several characters in Atlanta, Georgia, during the late 1990s. The story centers around Charles 'Cap'm Charlie' Croker, a wealthy real estate developer facing financial ruin. The novel explores themes of masculinity, racial dynamics, and the conflicts arising from wealth and power. It also introduces Conrad Hensley, a young man in prison who discovers Stoic philosophy, which becomes a recurring theme. The narrative critiques American society, particularly the societal issues of contemporary Atlanta, including boosterism, expansion, and racial tensions. Wolfe's writing style combines humor and social commentary, reflecting his journalistic approach to fiction.

In 'Courage Under Fire', James B. Stockdale recounts his harrowing experiences as a prisoner of war in Vietnam and how the teachings of Epictetus, as outlined in 'The Enchiridion', provided him with the strength to endure torture and isolation. The book explores the power of Stoic philosophy in the face of extreme adversity.

Seneca's "Letters from a Stoic" comprises a collection of personal letters offering practical advice on living a virtuous life according to Stoic principles. Written to Lucilius, a friend and student, the letters cover a wide range of topics, including dealing with adversity, managing emotions, and finding inner peace. Seneca's writing style is engaging and relatable, making complex philosophical concepts accessible to a wider audience. The letters offer timeless wisdom on self-improvement and ethical living. They remain a valuable resource for anyone seeking guidance on navigating life's challenges.

Meditations is a series of private writings composed by Marcus Aurelius, one of Rome's greatest emperors, as he struggled to understand himself and make sense of the universe. Written between 170 and 180 CE while on military campaigns, this work combines Stoic philosophy with personal observations on leadership, duty, mortality, and human nature. Through twelve books of intimate thoughts never intended for publication, Marcus Aurelius explores themes of self-improvement, resilience in the face of adversity, and living virtuously while accepting what cannot be changed.

The Discourses of Epictetus are a series of informal lectures written down by his pupil Arrian around 108 AD. The philosophy of Epictetus is intensely practical, directing students to focus on their opinions, anxieties, passions, and desires to distinguish what is within their control from what is not. The teachings aim to make people free and happy by living virtuously and 'according to nature. ' The Discourses cover a wide range of topics, including friendship, illness, fear, and poverty, and how to acquire and maintain tranquility. They are set in Epictetus' classroom in Nicopolis and reflect his earnest and often humorous style of teaching.