Journey to the Sunnyside

When Success Isn’t Enough: ADHD, Alcohol, and a Wake‑Up Call w/ Rick Culleton

Jul 24, 2025
Rick Culleton, a successful entrepreneur and CEO, shares his revealing journey from alcoholism to sobriety. He discusses how he used alcohol to cope with stress, anxiety, and undiagnosed ADHD while running multimillion-dollar businesses. Sobriety transformed his life and reshaped his perspective on enjoyment and socializing. Rick emphasizes that ADHD can be both a superpower and a challenge, and he advocates for accountability and daily self-care rituals, highlighting how personal growth and clarity can emerge without hitting rock bottom.
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ANECDOTE

Rick's 40-Year Daily Drinking

  • Rick drank daily for nearly 40 years to manage anxiety and stress while running successful businesses.
  • He didn't realize alcohol was causing his problems and thought his habit was normal and controlled.
ANECDOTE

Health Data Sparked Sobriety

  • Comparing his health data to his daughter's awakened Rick to the negative impact of alcohol.
  • He stopped drinking after realizing meditation controlled his anxiety better than alcohol.
ANECDOTE

Throwing Away Alcohol Moment

  • Rick threw away all his alcohol after a day of drinking, making a big conscious decision to quit.
  • He immediately shared this decision publicly to stay accountable and felt liberated and excited.
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