Rick Culleton is a seasoned entrepreneur, investor, and CEO who’s built multiple multimillion-dollar companies over the past four decades. But behind the success was a daily drinking habit—used not to party, but to manage stress, anxiety, and undiagnosed ADHD. Rick drank for nearly 40 years, all while running high-growth businesses and appearing to have it all together. When health markers forced him to take a hard look at his habits, he made the decision to stop drinking—and everything changed. In this episode, Rick shares how sobriety reshaped his brain, his business, and his life. We dive into how ADHD can be both a superpower and a liability—and why you don’t need to hit rock bottom to change.
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ABOUT SUNNYSIDE: Sunnyside is the #1 alcohol moderation app that helps you drink less without any shame, guilt, or pressure to quit. Optimize your alcohol habits to achieve benefits like sleeping better, losing weight, feeling more energy, and saving money. We know that an all-or-nothing approach doesn’t work for everyone, so we focus on helping you set your own goals, celebrate small wins, and build a lasting system of accountability. As a result, 96.7% of our members see a big drop in their drinking after 90 days.
Disclaimer: This podcast is not intended as medical advice, and the views of the guests may not represent the views of Sunnyside. If you’re concerned about your health or alcohol use, please consider seeking advice from a doctor.
