Stimulus - Learn Tools to Crush It in Your Medical Career

57. Cultivating the Emergency Mind | Graduated pressure, sangfroid, and acknowledging the suboptimal

20 snips
Aug 23, 2021
Dr. Dan Dworkis, an emergency physician, discusses cultivating the emergency mind, including handling pressure, deliberate training, acknowledging suboptimal situations, and mastering sangfroid. They also explore breaking down tasks, supporting ALS research, and the discipline of the suboptimal in medicine.
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ANECDOTE

Alone In The Ocean Test

  • Dan Dworkis describes his first spearfishing near Baja where the boat briefly left and he floated alone with a weighted belt.
  • The event tested his performance-under-pressure skills and reinforced psychological countermeasures he trains.
ADVICE

Move First To Break Freeze

  • When panic hits, move something to overcome the ‘static friction’ of freezing and regain control.
  • Use simple resets like taking your pulse or a breath to anchor action and pivot next steps.
INSIGHT

Performance Is Its Own Skill

  • Applying knowledge under pressure is a distinct skill separate from raw knowledge.
  • Different pressures call for different decision modes but share common brain-and-body constraints.
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