The Greg McKeown Podcast 226. The Finitude of Life with Oliver Burkeman (Part 2)
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Aug 31, 2023 
In this insightful chat, Oliver Burkeman, author of "Four Thousand Weeks," dives into how modern life’s expectations can fuel stress. He discusses the importance of recognizing our limitations and focusing on the present for a meaningful existence. Redefining productivity, he emphasizes practical workloads over endless task lists. The conversation also explores intuitive decision-making in the pursuit of a fulfilling life while balancing personal aspirations with parenting. Prepare to rethink your relationship with time!
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Fixed Volume Productivity
- Limit your work in progress to a smaller number of tasks.
- Prioritize what fits into your available time instead of trying to do everything.
Embrace Your Limits
- Accept that you have limited time and efficiency isn't the sole answer.
- Create daily rituals and schedules that acknowledge this.
The Stress of Efficiency
- Simultaneously thinking "I have to" and "I can't" creates stress.
- The modern efficiency movement often exacerbates this.
