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7 Good Minutes

7 Good Minutes: Extra - Realize deeply that the present moment is...

Jan 21, 2024
01:49
Snipd AI
In this episode, the significance of the present moment is explored, with emphasis on mindfulness and enriching daily experiences.
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Podcast summary created with Snipd AI

Quick takeaways

  • Embracing the present moment can transform your life and change the way you see your day-to-day life.
  • Practicing mindfulness and being fully present can lead to a more intentional and fulfilling life.

Deep dives

Reinventing Prenatal Vitamins for Women's Health

Kat, the founder of Ritual, shares her motivation for creating a better prenatal vitamin. Dissatisfied with the lack of transparency and quality in existing prenatal vitamins, Kat decided to reinvent them. Ritual scoured the world for high-quality ingredients backed by clinical studies and tested for heavy metals and microbes. The company was awarded the Purity Award from the Clean Label Project, certifying its commitment to supplement safety. With Ritual, women can trust the ingredients and their source, allowing them to make informed choices about what they put in their bodies.

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