An aerialist on listening to your body’s signals | Adie Delaney

Adie Delaney, an aerialist and educator, shares her insights on body awareness and the importance of communication in both aerial performance and everyday life. She emphasizes how understanding personal limits can enhance trust and safety on the trapeze. Delaney connects the principles of aerial arts to teaching consent, advocating for continuous conversations about boundaries in intimate relationships. Her approach encourages emotional intelligence and promotes healthier interactions from a young age.