Am I Doing It Wrong? Vanquishing Bathroom Germs with Jason Tetro
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May 2, 2024 In this insightful discussion, Jason Tetro, known as "The Germ Guy" and author of "The Germ Code," sheds light on bathroom hygiene. He reveals surprising germ hotspots like bath mats and the importance of differentiating between cleaning and disinfecting. Jason emphasizes proper handwashing techniques and the hazards of using phones in the bathroom. With practical tips on maintaining a germ-free environment, he encourages a balanced view of hygiene, blending science with everyday practices to help listeners feel empowered against harmful bacteria.
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Good Germs vs. Bad Germs
- Germs are everywhere, outnumbering human cells, but most are harmless commensals.
- Think of microbes like a city's population: most are neutral, some beneficial, and very few harmful.
Close the Lid
- Close the toilet lid before flushing to prevent the "plume" of droplets.
- This plume can spread fecal matter up to six feet, contaminating toothbrushes.
Toilet Cleaning Frequency
- Clean your toilet weekly to prevent biofilm formation, where bacteria accumulate.
- Clean more frequently during gastrointestinal illnesses, as pathogens can persist.