Effortless Mindfulness - Loch Kelly, M.Div. LCSW - C0364

Loch Kelly, M.Div, LCSW is founder of the nonprofit Open-Heart Awareness Institute. He is an educator, licensed psychotherapist, and recognized leader in the field of meditation, who was asked to teach Sutra Mahamudra by Mingyur Rinpoche and to teach nondual realization by Adyashanti. He collaborates with neuroscientists in the study of meditation to discover ways to improve compassion and well-being. He’s an emerging voice in modernizing meditation and social engagement. He is the author of Shift Into Freedom: The Science and Practices of Open-Hearted Awareness (Sounds True 2015) and a CD set of Meditations: Shift Into Freedom: A Training in the Science and Practice of Open-Hearted Awareness (Sounds True 2015

Interview Date: 1/13/2016   Tags: Loch Kelly, meditation, mindfulness, calm abiding, stress, suffering, effortless mindfulness, awareness, spacious awareness, waking up, bliss, spiritual bypass, emptiness, spirituality