
The Nick Bare Podcast 150: Thoughts and Reflections on Ironman Arizona
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Dec 1, 2025 Discover an exhilarating journey through Ironman Arizona, where racing challenges abound. From a chaotic car accident upon arrival to meticulous carb-loading strategies, every detail is covered. Experience the highs and lows of each race leg—from a tough swim to a grueling bike ride filled with strategic fueling. Revel in the emotional finish line moment with family and hear about post-race recovery plans. Nick's reflections on this life-changing experience will inspire anyone tackling their own endurance challenges!
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Pre-Trip Nose Hair Trauma
- Nick Bare got a painful nose-hair wax the night before travel that drew blood and left him relieved after it healed.
- The moment was traumatic but funny and he thanked his wife while saying he won't use that kit again.
Highway Crash After Landing
- Two days before the race, Nick's rental truck was rear-ended on the highway which broke the bumper and left family shaken.
- Steph hit her nose hard and bled, but everyone was ultimately okay and thankful it wasn't worse.
Bring Bike Fit Specs When Traveling
- When flying with a bike, get a professional to break it down and bring your bike fit specs to recreate your exact fit.
- This prevents positional changes and ensures the bike matches your training setup after reassembly.



