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In today's episode, I am joined by Steve Hall.
Here is what we discussed:
-(0:00): Update on him.
-(7:35) His current training.
-(21:21) Finding his peak building bodyweight.
-(35:30) How to add in cardio if your goal is building muscle.
-(44:25) Is getting really strong good for building muscle?
-(53:15) Should you not look at the logbook and instead just go off of feel?
Where to find him:
Instagram: @revivestronger
Website: https://revivestronger.com/
Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636
The Mind Muscle Connection