Deeper Dating Podcast How to Heal the Trauma that Keeps You From Love with Alex Howard [EP172]
Dec 1, 2023
Explore the effects of childhood trauma on love, understanding and healing unhealed trauma, confronting unhealable trauma, the power of meeting ourselves, and finding love in this heartfelt interview with Alex Howard, author of It's Not Your Fault.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
The Impact of Trauma on Relationships
04:27 • 12min
Understanding and Healing Unhealed Childhood Trauma
16:08 • 2min
Confronting Unhealable Trauma
18:04 • 29min
The Power of Meeting Ourselves and the Availability of Healing Methods
46:39 • 3min
Exploring Resources and Insights for Finding Love
49:29 • 4min