Breaking the Cycle of Generational Trauma

One of the main themes discussed in the podcast is the concept of generational trauma and the impact it can have on individuals. Kyle Collins shares his personal experiences growing up in a family surrounded by love yet affected by generational trauma. He reflects on his childhood memories and the challenges he faced, including witnessing his father's violent behavior. Through his own journey, Collins emphasizes the importance of recognizing and breaking the cycle of generational trauma to create a better future for oneself and future generations.