Barbell Shrugged High Performance Strength and Hypertrophy w/ Dr. John Rusin, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #527
Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and practice for an impressively diverse demographic of elite athletes and general fitness clients.
His innovative vision for the future of elite level sports performance physical therapy and injury prevention based training protocols are highlighted by the synergy of high-performance strength and hypertrophy programming with a cutting-edge, pain-free training methodologies, are revolutionizing the way his athletes and clients look, feel, function and perform.
In this Episode of Barbell Shrugged:
- The fitness world in a post Covid 19 era
- Why our government needs to be focused on health
- Why gyms are essential businesses
- Integrating the clinical and performance world of strength
- High performance and hypertrophy
Coach Travis Mash on Instagram
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