EXPANDED Podcast by To Be Magnetic™ Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow
Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life. His clinics have run over 200k brain SPECT Scans, which measure blood flow and activity in the brain. He has worked with everyone from Justin Bieber, to Miley Cyrus, Raven Symone, Jay Shetty, and more.
Dr. Amen joins Lacy to discuss how we can better treat our brains for mental, emotional and physical wellbeing. They also touch on different brain types, the placebo effect, the science and psychology behind brain scans, the best brain diet and a ton of tips and tools that anyone at home can implement!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- The science and psychology behind brain scans!
- How anxiety, depression and ADHD occur in the brain
- The four main pillars of health and wellness
- Different brain types and how you can diagnose your own
- Tips on calming the brain through meditation and reflection
- Ancestral trauma and how it can be passed down genetically
- Tools for achieving happiness and homeostasis
- Habits and behaviors that increase brain function
- The placebo effect on the brain
- Social and spiritual aspects of overall health
- Health benefits of having deeper meaning and purpose in life
Resources:
- The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
- A la Carte Workshops 2.0
- Newsletter
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
In The Episode:
BLUBlox - 15% off your purchase with code MAGNETIC
Beekeeper’s Naturals - 15% off your purchase with code TBM
- Your Brain Is Always Listening - Daniel G. Amen, MD
- Change Your Brain, Change Your Life - Daniel G. Amen, MD
- Know Your Dragons Quiz
- What is Your Brain Type Quiz
- Expanded x Ep. 138: Byron Katie on Witnessing Ego & Relieving Suffering
- Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life
- Bright Minds Program - Amen Clinics
Where To Find Dr. Amen!
Our Offerings:
Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
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The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
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Free Offerings to Get You Started
- The Motivation
- Free Clarity Exercise - Journal prompt + 1 Deep Imagining
- Expanded Podcast - Manifestation 101
Submit
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HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast