The Movement System Podcast cover image

The Movement System Podcast

Running Explained: Making Race Specific and Long Term Training Goals with Coach Elizabeth Scott

Oct 25, 2023
47:14

In this episode running coach Elizabeth Scott shares her expertise surrounding making training decisisons as a coach and as an athlete. 

Learn more from Elizabeth on Instagram: https://www.instagram.com/runningexplained/

https://www.runningexplained.co/

Check out The Running Explained X Movment System Podcast Episode on Plyometrics:

https://open.spotify.com/episode/4LJcK90D1J2x8Pqd4NUdZN?si=f7177bd437d74757

 

This episode is sponsored by Legion Athletics. Get 20% OFF your first order with code: MOVEMENT 

https://legionathletics.rfrl.co/9j4dv

 

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode